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O mně

About me

Hello and welcome on my yoga journey!

I started yoga at the beginning of 2019. At the time, I was studying at university and looking for a way to better manage stress. I started a home yoga practice - breath techniques, meditation and some yoga poses. My beginnings were very much about self-study before I started visiting yoga studios. I read books, articles and practiced yoga mostly at home. Through yoga, I overcame challenging times and realized that I wanted to teach yoga one day. And it was with this thought that I began to follow my dream as a yoga teacher.

 

After completing the course, I started teaching yoga in my hometown of Ostrava and taught at the DO YOGA studio, Santosha Yoga Studio, Lanade Yoga Ostrava and Fatima Dance and Fitness. I have also organized four yoga retreats in the Beskydy Mountains at the Apartmány Bílá 188. During the summer my students and I practiced yoga mainly in the park in Ostrava, where we enjoyed the sun. Yoga outdoors in nature is still my favourite practice.

In May 2023 I moved to Malta where I currently teach yoga at the Wise Panda Studio, sharing my passion for yoga abroad.

And here my yoga journey continues... 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Certifications

🇨🇿 150-hour Yoga Instructor, Improve Academy, Ostrava, Czech Republic (2022)

🇺🇲 RYT-200, 250-hour Yoga Teacher Training, Yoga & Ayurveda Center / Online Yoga School, Pennsylvania, USA (2023)

🇺🇲 25-hour Restorative Yoga Teacher TrainingYoga & Ayurveda Center / Online Yoga School, Pennsylvania, USA (2023)

🇺🇲 25-hour Chair Yoga Teacher TrainingYoga & Ayurveda Center / Online Yoga School, Pennsylvania, USA (2023)

🇺🇲 Ayurveda Specialist,  Yoga & Ayurveda Center / Online Yoga School, Pennsylvania, USA (2023)

Kontakt

Contact

Karolína Kulasová

current location: Malta

Email: k.kulasova@gmail.com

Tel: +420 608 752 108

Instagram: karolina_kulasova

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